Have a look at yourself in the mirror. What do you see? You may see arms, legs, hands, a chest, a neck, ears and a face. You may take it a step further and describe all those body parts in a tasteful or not so tasteful way. But what did you know that your body is such an we-inspiring machine that in fact, besides your skin, it's what you don't see that is of value for discussion today.
When we were little, your mother probably used to tell you that you are what you eat. And as it turns out, she was totally on point. Our bodies regenerate themselves every 5-7 years. The skin cells take 35 days to replace itself, the lining in your stomach replaces itself every four days, the liver regenerates every 6 weeks; our entire skeletal structure replaces itself every 3 month and our brains replace itself every 2 months.
Now, if that all of this information is true why do you feel that you are getting older by the day. The answer is that you are probably consuming a diet poor in nutrients and minerals. The body's ability to regenerate successfully depends solely on the quality of the food you eat. Consuming a diet rich in energy foods is your secret weapon against, ageing, wrinkles, tumours, cancer and diseases.
In fact, if you change your diet today and start heading on the road to wholefoods and mineral enriched dining, seven years from now, you will look in the mirror and see someone you barely recognise. Your skin will glow, your mind will sharpen and your energy levels will ascend straight off the roof tops.
If you are interested in becoming someone you love and adore then embark on a wholefoods journey with us.